The 800-calorie diet trend should only be practiced under strict medical supervision, according to dr. nishant rao – ein news

/ — NEW ORLEANS, LA –(Marketwired – March 21, 2017) – The intention of the latest 800-Calorie Diet trend is to create caloric deficits for rapid weight loss results. Weight loss plans for men For the average dieter, this could mean cutting down their caloric intake by 1000 or more calories each day. Exercise calorie calculator Ideally, the plan is only recommended for those who fall into the obesity category, but this hasn’t prevented many who are overweight, or just needing to lose a few extra pounds from attempting the diet. Weight loss instagram The 800-Calorie diet itself has no specific regimen to follow, being that the only requirement is that one remains with in those caloric restraints. Slow carb diet While the consumption of vegetables and fruits are recommended on the diet, there are no specific guidelines, which lead many to skimp on nutrition in order to focus on calories alone. How to lose weight fast in 7 days According to health professionals, this diet falls under the very low calorie diet category.

The most important thing to consider when thinking about committing to an 800-Calorie diet is that medical experts strongly suggest that the diet should only be undertaken in conjunction with medical supervision. Walking to lose weight plan Diet Doc Medical Weight Loss and its Medical Director, Dr. Healthy diet dinner Nishant Rao also agrees with this. Exercise prescription for obesity He has seen many damaging pitfalls when dieters decide make such drastic and sudden reductions in caloric intake. 5 ways to lose weight “The 800-Calorie diet can be dangerous, as are most low calorie diets.

Weight loss diet and exercise plan Dieters are never warned that protein intake must be adjusted to prevent muscle loss,” states Dr. Exercise 37a respiratory system physiology Rao. Weight calculator online As we know, adequate muscle mass is key to fat burning as well as overall health, flexibility and anti-aging. Causes of weight loss in cats In addition to this, when muscle is lost due to poor dieting, weight gain reoccurs rapidly once the diet has ceased. How to lose weight under chin Dr. Weight loss instagram tags Rao also emphasizes that, “Since the diet also advises minimizing carbohydrates, additional emphasis must be placed on protein as most of the caloric requirements will be met in this way.”

Diet Doc’s Medical Weight Loss Program offers 800-1200 calorie diets that include necessary doctor-supervision, weight loss coaching and prescription medications to ensure that weight loss occurs quickly as well as safely. Exercise guidelines for cancer survivors Diet Doc’s pharmacy grade medications work to eliminate the fatigue, irritability and incidents of binge eating that can hinder the progress of a temporary low calorie diet. Paleo diet weight loss plateau Their meal planning ensures that dieters get the specific nutrition that is required to keep their systems in balance.

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At Diet Doc, all patients gain unlimited access to the best minds in the business. Low carb diet results Their staff of doctors, nurses, nutritionists and coaches are available 6 days per week to answer questions, offer suggestions, address concerns and lend their professional guidance and support. Losing weight while pregnant third trimester Because of this, more and more people are turning to Diet Doc for their weight management needs. Paleo jambalaya Diet plans are tailored to be specific to the needs of those of any age, gender, shape or size and for those who are struggling to lose that final 10-20 pounds to those who must lose 100 pounds or more. Losing weight chart Call today to request a private, confidential, no-cost online consultation.

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