Smoking. forum discussing smoking at patient _ patient

im male,20 years of age, 6ft tall. 6 week weight loss challenge free i dont do hardley any exorcise,pretty heavy smoker, my peak flows pretty bad tbh, first time 400, second time 325. Lose weight fast in a week is this normal?? thanks 1 reply 0 votes Last reply 29 March 2017 at 10:42 GMT

Has anyone ever heard of these nicotine filters that go on your cigarettes? Im on the one for the 20th time at least. Exercise with baby But now im wondering if this is what i want to do but these filters are suppose to help the ones that aren’t quite ready 1 reply 0 votes Last reply 16 March 2017 at 06:36 GMT

Ravenslave ?2 I’ve begun a journey I’m determined to continue.

I’m just entering week 5 of quitting cigarettes, I’ve kept my journey fairly quiet, I don’t want people asking ‘bet you’re really craving a cigarette now, aren’t you?’ I feel great, I can take a deeper breath than I did, without the crackle.


Causes of weight loss and hair loss I’ve binned everything smoking related, I haven’t smoked 3 replies 0 votes Last reply 8 March 2017 at 15:21 GMT

this is my second try taking champix really hoping I can do it this time. Weight loss tumblr blogs Last time I gave up for 4 months and stupidly thought I could just have a couple on a night out! How wrong was I. Losing weight workouts 0 replies 1 vote

i am using a E-Cig with a bit lower dose of nicotine but having side tired cravings Dont get it thought with using a E cig it would help allot with those issues Andy ideas? 1 reply 0 votes Last reply 2 February 2017 at 16:46 GMT

Started on the champix 7 weeks ago and at first i was so happy with the tablet, it made giving up so easy for me, Yes i had you used a little will power at times and had a few days where it nagged me mad, i think that was about 3 weeks in. Exercise tracker app the last 4 weeks have been hell at night as i am having 3 92 replies 3 votes Last reply 30 January 2017 at 10:30 GMT

Have had a knee And 2 hips replaced .The PT Im seeing for therapy just stressed how important it was not to is more Avascular Necrosis from the vasoconstriction caused by good reason for me not to smoke. Pregnancy and exercise recommendations 0 replies 0 votes

Has anyone out there quit smoking cold turkey and NOT gained weight. Weight loss options That’s my very poor but real excuse for continuing this horrible habit. Diet plan for abs in a month ?? 4 replies 0 votes Last reply 13 January 2017 at 05:32 GMT

natalie69306 ?3 Has anyone experienced this -Please any advice

I have quit my E-Cig now this is my 3rd day and last night in bed it was horrendous, I had terrible pains and needles in my arms , I just couldn’t sleep I also suffer with health anxiety and started to panic I was having a heart attack. Exercise log app Is this normal when giving up nicotine !!!! Please any advice 4 replies 1 vote Last reply 7 January 2017 at 01:06 GMT

After being a smoker for 9 years I finally quit cold turkey afraid I had copd. Healthy diet for weight loss pdf While I was told I didn’t, I was proud I had quit. Healthy diet chart for vegetarian indian 6 months later I had an innocent drag from a cigar and thought I was stronger. Paleo diet legumes It turned into multiple cigars a day until I finally bought a pack and started back how I 3 replies 0 votes Last reply 2 January 2017 at 08:14 GMT

So preop for surgery on1/3. Lose weight fast diet free All labs have been done so should not have to worry about that and just tempted to have afraid though that 1 will lead to that stupid mind game we tend to cando it right,just 1 or 2,no big deal.I can hear myself getting sucked back 3 replies 0 votes Last reply 26 December 2016 at 17:56 GMT

Had my last cigarette Sunday I know quitting is no easy task. Best diet to lose weight while working out I quit years ago and succeeded going cold turkey,it was difficult .Two years ago i thought I’d never pick up another cigarette thought it was archaic, I thought I was beyond I was wrong ,this time its for battle you 1 reply 0 votes Last reply 8 December 2016 at 16:39 GMT

pradeep89423 ?1 I have been suffering from THROAT PAIN since 2 weeks and little bit triedness

😀 Hi i have been taking champix for 4 days now and the results are great so far. Lose belly fat and gain muscle I had set my quit day for Monday 30.04.2007 but today 25.04.2007 i have not had one and don’t want one, so i’m going to see how i go. Exercise everyday bad If i do this i will be so happy for my self and my family. Weight calculator for kids so if any of you are 54 replies 2 votes Last reply 10 November 2016 at 12:51 GMT

allie74 ?1 I have tried champix a few times in past and can’t afford another prescription but I do have a pack.

I used to be a long-time heavy smoker until about 5 months ago, when I decided to quit cold turkey. Definition of healthy diet My first couple of periods or so were on time (I’m usually pretty regular), but my last two periods were uncharacteristically late by 8-9 days. Losing weight with pcos tips Has anyone else experienced late periods immediately or 0 replies 0 votes

Hi, I have smoked for 7 years now. Exercise moves for seniors I am 22 years old and a week ago i decided to quit cold turkey. Paleo diet problems However my facial skin has seemed to be getting worse with rashes, red blotches etc. Diet foods to eat It kind of reminds me like my early teenage years. 7 days diet plan to reduce weight Since smoking it seemed my skin was actually clearer and i 1 reply 0 votes Last reply 30 August 2016 at 07:35 GMT

christina56405 ?1 I’m scared I have some type of oral cancer from smoking?!! Please help me!!

Im 18 years old and have been smoking hookah for about two years. Healthy diet images There are some weeks where I smoke only once or twice but lately i have been smoking more regularly. Exercise dance songs This morning i woke up to the right side of my throat hurting when I swallow and when I held a flashlight to it, it appeared to have 1 reply 0 votes Last reply 24 August 2016 at 20:59 GMT

Gabriel Nwauzor ?1 Should cigarettes be a part of our children’s futures? (pls read this and share as well as give feed

I stopped smoking 4 years ago and ended up on an E-Cig , I would definately say I smoked more of this was on 18 mg cartridges 2 a day it was constantly hanging out my mouth. Best diet recipes I decided Monday I wanted to quit , so cut the nicotine intake right down I have had the same cartridge for 3 days now but I 1 reply 0 votes Last reply 17 August 2016 at 07:09 GMT

Hello Im new to this site and would just like other peoples experience after giving up smoking. Diet plan while breastfeeding I had a scare 21 days ago and was taken to hospital ever since that date I gave up smoking I just quit cold turkey. The best diet After about the first week I started to produce not a lot but a bit of phlegm mainly 0 replies 0 votes

I gave up smoking 5 weeks ago and I’m using the vape cigs. I want to lose weight fast naturally I was a smoker for 25 years since I gave up I have had no appetite a really bad sore throat and a mouth ulcer . Jlo weight loss Is this all normal bit concerned with not feeling hungry as I no most people eat more when thay give up . Tips of weight loss 1 reply 2 votes Last reply 18 July 2016 at 09:48 GMT

I haven’t been to a doctor for how I’m feeling. Weight loss tumblr I’m actually really scared because I don’t want to be put on meds. Slow carb diet meal plan I’m worried medication will slow me down or make me feel stuck. Exercise room dimensions Not sure how to explain that in writing. Weight calculator during pregnancy I’m extremely irritable and I’m having trouble letting things go that bother 1 reply 0 votes Last reply 16 July 2016 at 13:04 GMT

4 months stopped smoking after 35 years of a pkt a day. Paleo kids no cough. Losing weight tips without exercise if there is no cough how do my lungs no cough prior to quit or ??????. Low carb diet weight loss results 7 replies 0 votes Last reply 8 July 2016 at 05:23 GMT

I only quit 3 weeks ago, cold turkey from a pack a day, and have generally been fine, no coughing stuff up, and surprisingly, no real major cravings. Foods for low carb diet However, I have since noticed that my allergy is worse, like how it gets during winter (itchy, runny nose, sneezing), and I am more sleepy in the evenings,… I need to lose weight in 2 weeks 2 replies 0 votes Last reply 6 July 2016 at 23:29 GMT

Hello all, I thinks maybe some foods can help us make the lungs more clearly after quitting smoke. Diet plan to lose belly fat after pregnancy I have been quited smoke for 2 months. Diet plan for gestational diabetes The formula i used it to extend the period between 2 smoking time. Exercise 3 sentence completion 2 replies 1 vote Last reply 6 July 2016 at 14:01 GMT

I stopped smoking after 50 years of smoking, but I did not smoke every day. Weight loss videos There would be 3 – 5 day gaps, but when I did smoke, it was always stress related, and at times, two packs a day. Paleo alcohol mixers When I stopped, I switched to the “E” cigarettes, but have recently switched to the vapes, which I find 4 replies 1 vote Last reply 6 July 2016 at 08:46 GMT

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