Okabena woman feeling better inside and out after gastric sleeve surgery _ worthington daily globe

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Busswitz, who resides in Okabena, opted for gastric sleeve surgery, which was performed by Dr. Exercise videos on netflix streaming 2015 Curtis Perry at Sanford Surgical Associates in Sioux Falls, S.D. Athlean x diet plan Today, her weight is 157 pounds — a far cry from the 282 pounds she carried prior to her operation.

Up to that point, Connie — who will be 26 next month — had a virtually lifelong struggle with her weight. C section weight loss She had a reaction to MMR (mumps, measles and rubella) vaccine when she was 15 months old, and as a result had to take Depakote (valporic acid) to control seizures. Weight loss success stories over 40 In 2007, she went off all her medication, as she had continued her weight gain over the years.

Multiple types of diets and exercise, though, wouldn’t do the trick, as Connie would lose a few pounds and then promptly gain them back.

Paleo zucchini Finally, in 2014, she was asked if she wanted to have a gastric procedure. 3 day military diet plan Six consecutive monthly visits to a nutritionist followed, as well as a psychological evaluation that was also required. Weight loss eating plan She also needed to undergo an EGD (esophagogastroduodenoscopy — where a doctor examines the lining of the esophagus, stomach and duodenum, which is the upper part of the small intestine) to see if she had any acid reflux issues.

After all the required preliminaries were complete, Connie was given a surgery date of April 20, 2015.

Prior to her surgery, Connie was required to lose 10 percent of her body weight. Weight loss meditation So, she started the Sanford Profile diet in November 2014.

“I always felt full, and I lost more than the 10 percent,” Connie remembered. Losing weight the right way “They told me I lost more than most people do. Paleo diet health benefits I went from 282 pounds to 242.”

Losing the weight was necessary so that her liver could be moved during the surgery, she said. Exercise physiologist jobs nj Once the required (and more) weight loss was achieved, Connie also had to have nothing but liquids on the day before her operation.

Connie recalls walking in the room where she was prepared for her surgery and changing into a gown. Weight loss shows Once she came out, she tried to maintain a sense of humor in the wake of what was to come.

“I went in after changing and Stephanie Ideker (physician assistant) said, ‘I’m going to put a cap on you now,”’ Connie said. Exercise induced urticaria treatment “I said, ‘Come on, Steph, you’re making me look like an old lady now.’ Then I was told to lay on the table, and I did … and I was freaking out on the table. Exercise science jobs chicago The anesthesiologist said, ‘Stephanie, I thinking we should be trading spots. L phenylalanine weight loss You should be by the head and I should be the by the feet’ — she knew I was closer to and more comfortable with Stephanie.”

Of the procedure itself, Connie is pretty straightforward. Losing weight after 30 What’s left inside your stomach “is the size of banana,” she explained, adding that “basically, 75 percent of your stomach is removed.”

“I remember is waking up in recovery,” she said; she thinks that was approximately 90 minutes later. Walking and weight loss success stories “I was lying on a bed and a nurse was saying, ‘Connie, is there anything I can get you?’ I looked at the nurse with a little bit of a smile and said, ‘I want my mom.’”

A little bit later, Connie said “it took about four nurses to get me out of bed” to get her on her feet.

“A friend of mine had a different surgery on the same date as I did … and she told me that she wanted to go for a walk with her in the hallway,” she said. Exercise websites “I went for a walk with her and on the sixth lap, the nurse said, ‘Connie, are you sure don’t want to walk any faster?” I looked behind me, and I saw the surgeon. Exercise releases endorphins I was really nervous and shy around the surgeon, so I ran. Weight loss 2 weeks I ran a little bit slow, but I did run.”

For two weeks following her surgery, Connie kept on a liquid diet.

“That really didn’t bother me because I didn’t feel like eating,” she said. Weight loss plans covered by insurance “I had to let my stomach heal. Losing weight thyroid I was told if you ate any solid food, you would vomit it up.”

Connie would soon transition from a liquid to puree diet. Lose belly fat diet fast In August or September, she returned to her nutritionist and was given permission to return to solid foods. Exercise motivation quotes and pictures She said she had chicken and green beans her first night back on solids, but “really didn’t care what I ate, and I still don’t.

“My behavior toward eating has definitely changed,” she added.Looking better/feeling better

Connie said that prior to her surgery, “basically everyone would have one plate of food, and I would go back for seconds most of the time.” Ham salad was one favorite; she “always had to have the last bite.”

Now, she doesn’t need to have that last bite, and she feels better as a result. Exercises to lose belly fat One significant positive for her — she can once again enjoy being on her horse.

“I had been depressed .. I exercise control in all things and I couldn’t even get up on my horse,” she said. Exercise science internships “I was told that if I lost weight, my horse would appreciate me.

“I basically did it for my horse and myself, really. How to lose weight I’m a barrel racer and two people told me, ‘Connie, if you lose a lot of weight, your horse is going to improve speed a lot. Exercise nuclear stress test Last year was probably our first year of placing in barrels and poles (pole racing).”

There was one additional significant procedure that helped Connie along the way, as she underwent what’s commonly known as a tummy tuck on May 3, 2016.

“Early in 2016, I had so much of skin still around my stomach that I had to get it removed,” she explained. Diet plan to gain weight for teenage girl “I didn’t have any rashes or anything, but I went to a plastic surgeon and she said if I could make into a ball, it’s all loose skin. Exercise dance moves I had the tummy tuck in May 3 … and basically went straight home after.”

Connie remembers the immediate recovery from the skin removal as being a bit more difficult than her previous surgery, but she still made quick progress.

“I went back to the plastic surgeon and was told, ‘I’ve never seen anyone stand up straight like you after just a week. Exercise challenge test Most people take a couple of weeks.’ I said, ‘I don’t want to walk like my grandma.’”

Connie added that she lost weight quicker than was expected, dropping down to her current weight by April 2016.

“A lot of my friends tell me I look great,” she admitted. Exercise options tax implications “I have people that call people these names that kind of make you laugh. Exercise 6 classification of tissues … I used to be just Connie, but now my dad calls me Slim Jim.

“I like having more energy, and I like riding horse more often than I used to. Exercise and anxiety management I also don’t let negative people get to me like I used to.”

Connie said she would recommend her surgery to anyone considering it, though it’s by no means a quick and easy fix.

“If you want to try and lose weight and change your lifestyle, watch your carbs and protein,” she stated. Lose belly fat diet in a week ”I try to have 60 grams of a protein in a day; people say protein fills you up faster than carbs.

“My doctor told me that this not something you can just overnight,” Connie added of her gastric sleeve surgery and weight loss. Exercise equipment stores rochester ny “Once you have this, it’s lifetime. Paleo diet healthy You have to be committed to it.”

I first joined the Daily Globe in April 2001 as sports editor. Three day military diet does it work I later became the news editor in November 2002, and the managing editor in August 2006. Vitamin e weight loss I’m originally from New York State, and am married with two children.

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