Meet the first customers at every new york restaurant opening – eater ny

— The first in a series about extreme diners and standout regulars in NYC.

“Try the black sesame kouign amann,” Mike Chau counsels, gesturing to a sugar-flecked display of golden French pastries. Exercise humor He offers the spelling for good measure. Paleo diet plan basics “That’s K-O-U-I-G-N, A-M-A-N-N.”

I’m sitting across from Chau — better known in online circles under the Instagram handle @foodbabyny— at a two-top in the back of Patisserie Chanson, a sleek on-trend dessert bar in Flatiron.

Exercise videos on netflix Today is opening day; how does Chau already know what to order? Apparently our 3 p.m. Losing weight after pregnancy fast meeting time wasn’t early enough. Exercise benefits Just the slightest bit sheepishly, Chau informs me that he’d made a morning pitstop hours earlier. How to lose weight for wedding “It’s part of why people follow us,” he says. Exercise stress test results “They know we’re the people who go everywhere first.”

The “us” in this equation is Chau and sometimes his wife Alex, but most always one of their two children, Matthew and Samantha, who at ages 3.5 and 16 months respectively put the “baby” in @foodbabyny.

Of course, @Foodbabyny’s appeal doesn’t require much analysis. Causes of weight loss in horses Chau often positions his children — two imp-like creatures who yawn and smile and happily perform for the camera — such that a sugared apricot-and-almond croissant seemingly sprouts from his daughter’s head and syrup-draped pancakes levitate before his son’s incredulous eyes. Diet plan app free download Chau, who in person is genial and likable almost to a fault, chafes at the notion that his children are some sort of gimmick.

For the record, Chau and his wife are not “horrible monsters, feeding our children giant hamburgers” at every turn. Exercise heart rate chart The family tries to eat healthy during the week in preparation for weekend indulgence, and the kids, as it turns out, aren’t all that into sugar anyway. Lose belly fat in 3 weeks “Since it’s always around, they don’t go crazy for it,” Chau says. Exercise prescription template “They’ll have a giant ice cream in their face, but they’ll just walk away.”

Chau is somewhat unique amongst the flash-happy members of New York City’s Instagram set, who, iPhones in hand, hop from one rainbow bagel to the next. Exercise love handles For one, “it’s a lot of young girls,” he says. Paleo diet foods list pdf And unlike many others in Instagram’s top tier —those who command six-figure followings — Chau maintains a full-time job, working as a computer programmer for a major bank. Healthy diet for weight loss (He prefers not to say where.) Chau doesn’t accept money for endorsements, and he’s largely stopped making rounds on the Instagram circuit, a steady stream of restaurants, dessert shops, and bakeries that dole out freebies in efforts to drum up publicity.

“It’s hard here, because all the PR companies reach out to all the Instagrammers,” Chau tells me. Exercise stress test cpt code “They all go to the same dinners. Exercise illustrations clipart But is that restaurant really good, or did they all go there must because it’s free?” Not long after, a waiter swoops in with an offering: a narrow plate piled with macarons, pistachio-riddled caramels, and glossy hard-shelled chocolates piped with silky ganache. Diet plan reviews We’re not charged. Exercise intolerance Some freebies, it seems, are just part of the game.

So is obsessiveness. Low carb diet diabetes Chau segued into Instagram after being seduced by Yelp, which he joined in 2012. 3 day military diet before and after Chau quickly attained “Elite” Yelper status, a coveted standing that earns members access to private restaurant events and plenty edible handouts. 2 week weight loss workout Whole corners of the Internet are devoted to coaching hopefuls on how to secure the “Elite” designation; there is no one correct formula, but common wisdom is that if nominated, users with frequent and quality posts win the approval of the so-called “Elite Council.” To date, Chau has written 1,346 reviews on the platform, the most recent on March 23. Low carb diet side effects skin That translates to roughly 10 reviews a week.

“I always joke — but it’s not really a joke — that I have OCD,” says Chau. Weight loss tv shows “When I get into something, I get really into something.”

“When Chau’s interest turned to food — enough time had passed since his overweight days — exploring New York City’s culinary scene in moderation wasn’t really up for discussion.”

As a child, Chau was “always overweight, obese,” weighing more at age 12 than he does now at 33. Dr g weight loss doral When the Atkins diet fad came to prominence, he glommed onto it, enjoying the rigor and structure of the program’s high-protein demands. Paleo diet sweet potatoes He dropped 70 pounds in a single summer.

After that, Chau was fastidious in his diet, afraid that the weight might come back. Slow carb diet breakfast He turned his focus toward less caloric obsessions. How to lose belly fat fast without exercise or pills In college, it was hip-hop; Chau developed an encyclopedic knowledge of the genre by ordering scores of CDs off proto e-commerce website and snagging concert tickets at every opportunity. Weight loss questionnaire Years later, it was movies, with Chau and his wife hitting up local theaters four to five times a week with the goal of seeing as many major film releases as possible. Losing weight tips and tricks When Chau’s interest turned to food — enough time had passed since his overweight days — exploring New York City’s culinary scene in moderation wasn’t really up for discussion.

On a busy week, Chau might hit up a new restaurant or shop every day. Causes of weight loss during pregnancy He gets his intel from sites like Eater and Grub Street, as well as other Instagram accounts, and regards his own postings as dispatches from the front line. Weight loss regimen He knows people are watching. Tru v weight loss “I’ve had some businesses tell me how helpful [being featured on @foodbabyny] is,” Chau says. Military diet without tuna “It can make a difference, just putting things on people’s radar,” especially for smaller outfits that can’t afford a PR push.

But there’s also a distinct competitiveness to it all, something that clearly appeals to Chau. To lose weight how many calories should i eat Hours after our meeting, I refresh Chau’s Yelp page. Paleo ground turkey recipes His review of Patisserie Chanson is up; It’s the bakery’s first write-up on the platform. Healthy diet breakfast recipes I can’t help but recall Chau’s words from earlier, when he’d described the ideal reaction he labors to elicit from followers.

Rachel Tepper Paley is a writer, editor, and sometimes illustrator based in New York City.

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