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Today, day one is all about belly-fat-fighting intervals and a debloating smoothie made with pineapple, kale, and”, “Flat-Belly Challenge Day Fat-Blasting Intervals and a Slimming Smoothie Treadmill interval run and smoothie 3 ounces vanilla nonfat Greek yogurt 1 tablespoon almond butter cup frozen blueberries cup frozen pineapple 1 cup kale cup water”, “Flat-Belly Challenge Day Begin with the fat-blasting workout.

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