Health foods mythbusters_ 5 health foods that are making you fat

The ‘fat loss product’ market is huge. Weight calculator lbs to kg The funniest thing is that every year, this industry does billions of dollars of business selling nothing but absolute crap. Healthy diet to lose weight indian Fat free this, sugar free that and what not. Lose water weight fast 2 days Breakfast cereal, fat free butter and other such things, how did these even get labelled as ‘health food’ in the first place. Paleo italian dressing It’s all a nexus run by the manufacturers and research labs.

Paleo chili verde These products prove rather ‘more fattneing’ than slimming. Paleo apple crisp Here are 5 such products. 3 month diet plan 1) Breakfast Cereal

Breakfast cereal is one such eatable that has been branded ‘healthy’ for the longest period of time while the truth is that, it absolutely isn’t. Paleo diet potatoes Manufacturers are making a fortune exploiting the desperation of fat people trying to lose weight by selling them this load of crap. Paleomg Simply put- cereals are just man boobs and jelly belly in a bag. Healthy diet foods for breakfast Loaded with processed carbohydrates, tons of artificial sugar and preservatives, these are only making fat people fatter. Losing weight after pregnancy Sugar is a MAJOR constituent in cereals like organic cane syrup, cane crystals, evaporated cane juice, fruit juice concentrates, honey, African whoopie tree extract, unicorn tears and what not all. Paleo honey A nutrition label no-vice on an average dunks down thousands of calories from sugar alone eating bowls of cereal as meal replacement. Paleo diet rules and foods Repeat after me- NO breakfast cereal will make you lose fat. 7 day protein diet plan for weight loss Another few selling tricks are- low fat, high protein and ‘made-with’ this or that, well, all of it is bullshit! 2) Digestive Biscuits

The inception of these stupid digestive biscuits is pretty recent. Healthy diet for weight loss and muscle gain More or less, because fat people started talking about the importance of fiber while eating pizza, and manufacturers got an opportunity to make millions. 3 day weight loss Well, while manufacturers did make millions, obese people are still obese and still face problems while shitting, despite of downing an entire pack of stupid digestive biscuits. Weight loss meal prep recipes So, what you get in digestive biscuits per 100 grams is no more than 1-2 gram of fiber, over 20 grams of processed carbohydrates and well over 5 grams of sugar. Exercise and anxiety and depression And please, it won’t help you lose weight or better your constipation either. Exercise and blood pressure So stop right there! 3) Supposedly ‘Organic’ Products

First, rich fat people thought that high fat eatables are making them fat. The best diet foods Then, they started thinking about pesticides on their high-as-fuck carbohydrate diets. Best diet to lose 10 pounds Hence, a market was created. Diet plan to lose belly fat meal plans Now every eatable has an organic doppelganger. Exercise and depression study Just put the same damn thing in a different packet and label it as ‘organic’ and there comes a rich fat dude unwilling to exercise and feels proud picking it up. Exercise room ideas If you buy organic products citing pesticide usage as a reason, you are just poorly educated about Indian pesticide regulation. Exercise moves names Pesticides used in organic food are no less than real pesticides. Weight loss yoga for beginners tara stiles They’re supposed to be different but end up being the same thing. Exercise list to lose weight 4) Detox Juices

I have written and spoken time and again about the extreme idiocy of detox juices. Weight loss tips for beginners Again, these are brought to you by the same people who want to lose weight but refuse to eat right and workout. 8 hour diet plan Anyway, they are still fat. Exercise and stress statistics So, firstly, there’s no food that detoxifies your system. Military diet plan calories Your kidneys and liver deal with toxins in your body, not a stupid fancy juice you bought. Diet food plan to lose weight Secondly, they are now adding artificial sweeteners to it, because ‘I want to drop 20 kgs ya but sugar is life ya’ kind of people are asking for it. Weight calculator bmi 5) Almost Every ‘Low Fat’ Eatable

Alright, fat has been demonized since the 50s because of this very hand-picked and baseless study by Ansel Keys. Paleo diet app Now almost 80 years later, it’s still embedded in people’s brain as Satan. Military diet food Manufacturers make anything as ‘low-fat’ and obese people start queuing up. Losing weight after pregnancy without breastfeeding Anything low fat is predominantly loaded with carbohydrates and sugars. Exercise physiologist jobs in ga That what’s making you fat. Exercise prescription acsm What you need to understand here is that fat has negligible response to insulin spikes when compared to sugar and carbohydrates. Best diet for quick weight loss The more you eat, the more unnecessary insulin spikes you will get and glycogen will get stored as fat.

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