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Stress has always been prevalent in everyone’s lives. Losing weight after 60 Thankfully, our body mechanism is so finely tuned that it can respond very proactively against it. Weight loss pills side effects This response is manifested since prehistoric times, when cavemen came face to face with wooly mammoths and either fought them or ran as fa…

If you’re anything like me, you prefer to write things down on paper instead of keeping everything in your phone. How to lose weight fast and healthy I like to organize all my items together, but I also find that having too many journals is troublesome to carry around at times.


Exercise synonym However, here’s my secret: sticky notes. Exercise workouts for legs I use st…

When we smell something, it can sometimes bring forth a strong emotional response. Weight loss 4 texas That’s because smell is linked to our memories. How to lose weight in 7 days naturally There’s a specific perfume that brings back vivid memories of my grandmother. Paleo english muffin I’ve gotten whiffs of it in the grocery store, on an elevator and on the bus. Diet plan application It’s …

I’ve mentioned in this space numerous times that I often get aggravated with respect to my need to check in with social media too often (according to me). Low carb diet and exercise I can excuse, rightly or wrongly, my checking emails and texts as so much of our business communications use these mediums today. Low carb diet depression But …

My column of March 8 dealt partly about all the medications we take. Weight loss images simulator free In it I stated that I think that we’re all overmedicated and that the drug industry wants us to take pills even it if our medical examinations show that we’re just slightly above normal levels. Causes of weight loss in elderly I received a large response t…

Nicer weather has finally arrived. Best diet app The sun is starting to warm the atmosphere. Fastest way to lose weight Bikini season is fast approaching, and with it, the desire to leave behind the few extra pounds accumulated during the winter. Weight loss green smoothie To reach the goal, we think of following a diet. Exercise routine for women However, with a diet that starves the…

Last week I wrote about gluten at the pharmacy because gluten can be found in many products that are not food. Lose belly fat overnight These can still get into our digestive tract. Healthy diet in pregnancy Here are a few other things other than food to consider if you need to follow a gluten free diet.

Last year over 35,000 visitors got to experience over 200 exhibitors representing healthy food, ecology and global health industries at the 19th Expo Manger Sante et Vivre Vert. Low carb diet for weight loss This year, the 20th edition of the event, taking place at the Palais des congres from March 24 to 26, is slated to…

People often ask me whether or not I think it’s useful to take a multivitamin. Paleo honey mustard Ideally we would all get our nutritional needs met through a healthy diet that includes lots of fruits and vegetables. Weight loss yoga poses However, with today’s fast paced lifestyle, we have less time and energy to devote to plannin…

The gluten free diet includes much more than just the food we eat. I want to lose weight fast It’s about everything that gets passed our lips. Weight loss unexplained For those of us who have to follow a GF diet, we need to think outside the kitchen. Weight loss recipes for dinner Most of us take vitamins, supplements or prescription medication regularly or occasionally. Snacks for low carb diet …

It can be debilitating or not. Weight loss yoga with adriene It can be obvious to others or not. Exercise pictures with quotes It can happen in public or in private. How to lose weight naturally and fast Regardless of how, when, or where it rears its ugly head, the one thing that it typically has in common, is that it is very personal.

Meditation is a great way to relax and learn to focus your thoughts, but have you ever thought about meeting your spirit guide? What is a spirit guide, you may ask? What is the purpose of a spirit guide? This post will answer a few of these questions as well as provide insight as to how spir…

Castor oil, called huile de ricin or huile de castor in French by our elders is a vegetable oil with such unique characteristics it merits closer scrutiny. Weight loss tips for teens It can be applied externally as a poultice or massaged in the skin as an anti-inflammatory, analgesic, for pain relief and anti-fungal r…

Patients who have a kidney transplant live longer and have a better quality-of-life than patients on dialysis. Exercise at home without weights A transplant is the best treatment option for kidney failure; however thousands of Canadians are still waiting for their transplant.

I was getting ready for bed yesterday evening and went to the sink to get some water so I could down my B2 vitamin pills. Paleo diet crossfit I don’t normally take vitamins. Diet plan to lose belly fat in 2 weeks My belief is that we should try, as much as possible, to get our vitamins and minerals from our food. Liquid diet for weight loss results It’s not always easy, but I prefer t…

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