Dr. susan mathison _ inforum

The original Latin meaning of the word “doctor” is “to teach.” As a physician, I consider myself to be an educator. Exercises to burn fat I love teaching my patients about their medical, surgical and cosmetic options, as well as helping them choose the best treatment to get the results they want. Healthy diet app Part of being a good teacher is being willing to learn new things. Exercise workouts In the medical industry innovations emerge constantly, so it’s important to be a “lifelong learner” and stay on top of all the latest trends, like these: Inflammation-fighting foods

If you followed the news coverage of the Olympic Games in Rio last summer, you might have noticed something slightly … Losing weight during pregnancy odd. Liquid diet for weight loss indian Specifically: odd-looking bruise-like splotches covering certain athlete’s bodies, mostly notably U.S. Best diet for abs and chest swimmer Michael Phelps. Counting calories to lose weight calculator Celebrities Gwyneth Paltrow and Jennifer Aniston rave about the benefits. Lose belly fat diet plan Are they mysterious bruises or giant hickies? Did Michael survive a vicious attack from a competing swim team or have an unfortunate incident with a vacuum cleaner nozzle?

A viral video was circulating the Internet the past few months. How to lose weight naturally without exercise You may have seen it, or you’ve probably seen your friends talking, tweeting and Facebooking about it. Losing weight to get pregnant It’s a teenage love story set in a library with a harrowing twist at the end. Lose belly fat in 2 days Put out by supporters of the SandyHook community, you should watch it and see for yourself. Healthy diet grocery list Google “Evan” and you’ll find. Healthy diet plan to lose weight Then come back and read the rest of this article.

L carnitine weight loss results Back? Feeling shaken? I’m right there with you.

Celebrities like Kylie Jenner and Scarlett Johansson get almost as much attention for their lips as they do for modeling gigs, TV and film appearances. Best diet to lose weight in 30 days Full youthful lips are one of the #1 requests at my clinic, especially from women in their 30s, 40s and beyond: “More, please!” With Valentine’s Day upon us, thoughts turn to love and kisses, and kisses make us think of lips. 7 day diet plan uk Not everyone wins the genetic lottery and gets blessed with Kylie or Scarlett lips.

Drinking more water. Exercise in futility It’s one of the simplest, cheapest and most immediate ways to upgrade your physical appearance and overall health. Fastest way to lose weight in a month Yet, millions of people walk around in a state of near-constant dehydration. Weight loss water I see it manifest in my patients as dry, flaky skin; chapped lips and nosebleeds. Losing weight tips for guys Whether it’s due to plain old forgetfulness, or because people think plain water tastes “boring,” most people don’t drink the recommended daily amount—even though here in America, water is readily available from practically every spigot, faucet, and fountain.

Recently, a friend showed me a website for a popular brand of vitamins that, supposedly, help your hair to grow, grow, grow. Apostrophe s exercises Just about everyone wants thick, shiny hair. Exercise depression It’s considered a marker of beauty, virility/fertility and attractiveness in our culture. Losing weight after pregnancy c section “What’s the deal with these?” she wanted to know. Military diet weight loss “Do they work?” It’s a good question! They were blue, sweet like candy and very cute, for vitamins. How to lose weight in a day with exercise I’m sure my son would love them.

‘Tis the season for resolutions, intentions and goals for the coming year. Losing weight quotes funny Many of us have an ambivalent relationship with goal-setting, maybe because we so often disappoint ourselves. Paleo diet quinoa Common sense suggests that when you’ve got a big goal, like committing to a new workout routine, eating better, losing weight, or perhaps writing a book or starting a business, you should tell as many people as possible. Exercise guidelines acsm After all, if lots of friends know about your goal, you’ll be motivated to work harder because you don’t want to disappoint yourself or your community.

It’s 2:48am. Exercise hangover You’re completely awake, tossing and turning, wishing you could slip into slumber because your alarm clock is scheduled to go off in just a few hours. Paleo zone diet You’ve got an immensely busy day tomorrow, and you can’t afford to be sleep-deprived. Exercise physiologist jobs in michigan But for whatever reason, you just can’t fall asleep… Paleo jelly We’ve all been there. Exercise 5 days a week It’s one of the most annoying situations, especially when you feel drained and depleted, but your mind just won’t “shut off” and allow you to catch some shut-eye.

During the holiday season, food is a major part of the celebration. L carnitine weight loss before and after Sometimes it becomes a guilty pleasure, and we might wonder how to counter that inherent guilt. Exercise motivation music We might even start to think about our next diet. Healthy diet snacks When it comes to food and nutrition, there’s always a trendy “buzzword” diet of the moment. Low carb diet chart In the 1990s, it was all about the “Zone” diet. Losing weight on a vegan diet In the early 2000s, everyone was obsessed with the South Beach diet, Atkins, and let’s not forget: the maple syrup-lemon-cayenne pepper cleanse!

If you head over to Amazon.com and type “vitamins” into the search field, you’ll get over 6,649 results, and that’s just for multivitamins. Beyond diet 5 foods to never eat If you’re thinking about introducing vitamin/mineral supplements into your daily routine, it can feel bewildering and overwhelming. Exercise guidelines for pregnancy Many of my patients aren’t sure what they actually need or where to begin. Exercise benefits for seniors The basics are a multivitamin, vitamin D and fish oil. Losing weight pregnant Dr Andrew Weil has a lifestyle quiz on his website that can help you decide on any extras you might benefit from. 4 hour diet plan Pages

Leave a Reply

Your email address will not be published. Required fields are marked *