Adult programs – lectures – farmingdale public library

Join George Wei, from the LI Chinese Culture Presentation Team, for a workshop on Falun Dafa. Exercise health benefits Preference given to UFSD #22 residents.

Learn to crochet with Odete Nobre.


Paleo diet breakfast Please bring a skein of yarn and one crochet hook, size H to class. Exercise schedule Preference given to UFSD #22 residents.

Frank G. Paleo diet before and after pictures Gagliardi from Foresters Financial Services, Inc. L carnitine weight loss will be here to talk about what you need to know to help maximize retirement income. Weight loss guide Preference given to UFSD #22 residents.

Richard Knox will examine how directors and composers team up to make filmgoers laugh and cry. 3 week weight loss diet Preference given to UFSD #22 residents.

Jennifer Zuccaro, independent instructor through the Red Cross will be here to teach parents and other caregivers how to care for an infant, child, or adult who stops breathing or is choking. Paleo diet snacks In this class you will learn how to administer CPR, first aid, and how to operate an AED. Fastest way to lose weight in 3 weeks Preference given to UFSD #22 residents.

Fee: $40 with No Certification; $65 with Certification (Checks payable to Jennifer Zuccaro.)

Going South of the Border with Simply Creative Chef Rob Scott

Chef Rob Scott returns with some great ideas for your Cinco de Mayo celebrations. Weight loss diet vs exercise You’ll learn how to make “South of the Border” lasagna and tortilla soup with cheese and sour cream. 16 8 diet plan Preference given to UFSD #22 residents.

Join Laura Cerrano, Certified Feng Shui expert, and discover how your home surroundings can affect your mindset,

emotions, behavior, and overall health. Best diet to gain muscle Preference given to UFSD #22 residents.

A representative from Empire Blue Cross Blue Shield Medicare will be here to talk about the information you need to understand before selecting your health coverage. Slow carb diet results Preference given to UFSD #22 residents.

Join Joann Magri from The Divine Olive for a lecture all about olive oil and a tasting of different flavors. 10 kg weight loss diet chart Preference given to UFSD #22 residents.

Brian Stoll will take you back in time to learn about the Playbill’s history. 6 week weight loss exercise plan He will discuss the reasons why some choose to collect these theatre keepsakes. Exercise and stress relief statistics Preference given to UFSD #22 residents.

For beginners only. B12 shots to lose weight Learn Mah Jongg with Judith Vazquez. How to lose weight with pcos fast Preference given to UFSD #22 residents.

Join artist Celicia Cargill for a library painting party! Included are all art materials and refreshments. Exercise induced urticaria natural treatment Who knows, you may

discover your inner Picasso or Van Gogh. Weight loss 2015 Preference given to UFSD #22 residents. Military diet success Space is limited. 4 week diet plan to lose weight Preference given to UFSD #22 residents.

Explore the healing power of meditation and learn how to create peace in your life with John Bednarik. Weight loss humor Preference given to UFSD #22 residents.

Without insects our world would be fatally out of balance. Losing weight before pregnancy Carl the BeeKeeper will take you on a tour of this world that you’ve likely never seen before. Weight loss youtube Preference given to UFSD #22 residents.

Wendy Bonilla is a health coach who will help you take charge of your weight loss and healthy living goals while enjoying your food. Calories required to lose weight calculator Preference given to UFSD #22 residents.

Wednesdays, June 21, 28, July 5, 12, 19, 26, August 2, 9, 16, 23 from 10:30am-1:00pm

Come join us at the Senior Cafe! Bring a friend and make new ones. Exercises to lose weight We’ll proved the coffee and some interesting activities. How to lose belly fat and love handles Feel free to bring lunch or a snack. Paleo egg salad Preference given to UFSD #22 residents.

Learn about the path to homeownership in this two hour lecture. How to lose weight with pcos and thyroid A local realtor will be discussing ownership planning, home buying counseling, grants, down payment assistance and more. Military diet for a week Preference given to UFSD #22 residents.

Penn Hongthong, the author of Simple Laotian Cooking and Healthy Lao Cuisine and host of her own cooking show, “Simple Lao Cuisine” on YouTube will demonstrate how to make simple, healthy, and tasty Lao cooking. Exercise calories burned app Dishes include lemongrass chicken, spicy chicken and cabbage stir-fry, and pumpkin pudding. A diet to lose belly fat There will be a tasting after. Paleo diet grains Please bring your own soft drink. I need to lose weight fast for my wedding Preference given to UFSD #22 residents.

Donna Sirianni will instruct you on how to create a personal AM & PM routine that will help center you throughout the day, identify your time wasters, and more. Paleo diet success stories Preference given to UFSD #22 residents.

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