About _ physiofit nashville

We believe that every human thrives through movement. Healthy diet during pregnancy That greatness is only attained through our service to others. Diet plan chart We live by example and hold ourselves to the highest of standards. Weight loss yoga beginners We are committed to changing the lives of those we work with.


Exercise videos on netflix instant streaming At our core we strive to increase the lives of our community through smart, active, energetic movement.

PhysioFit’s humble beginnings started out of it’s owners garage over 8 years ago. Weight loss rewards It has grown into a team of 7 housed in a training studio over 8,300 sq. Beyond diet 5 foods to never eat list ft. Weight loss diet for men The PhysioFit mission is to make exercise fun and create a comfortable yet challenging environment for our clients to learn and succeed in.

Our Exercise Physiologists are NSCA certified professionals whose priority is not only to motivate but educate each client, encouraging them towards whole wellness and increased quality of life.

What makes us different? We are the most academically dense training staff in Middle Tennessee. Nhs weight loss calculator With a staff of 7 exercise physiologists, we are able to collaborate with each other and other professionals in health and wellness, hence providing the best exercise programming and nutrition for our clients.

Our goal is to help you reach your goal. Healthy diet for weight loss in 10 days Whether you have not exercised in years, or are an elite athlete, our Fitbosses? can help you get results. Lose weight fast in two weeks Our motto, “Be Active. Slow carb diet recipes Be Well,” is not just a motto, it’s the way we approach every interaction with our clients.

Brandi Binkley is the founder and owner of Physiofit, a fitness facility that has grown from her garage to now an 8,300 sq ft. Weight loss 2016 training facility in Nashville, TN.

Brandi is a veteran in the exercise and wellness industry, having been an Exercise Physiologist and coach for 17 years. Paleo frittata After high school Brandi left her hometown in Tennessee and enlisted in the Navy and completed her service time assigned to an F/A 18 flight squadron, where she was responsible for Squadron Data/Flight Recorder Maintenance and Physical Training Coordination.

Post 9/11, she was assigned to duty on the aircraft carrier USS Nimitz. Losing weight is easy Upon leaving the Navy in 2003, Brandi attended McNeese State University in Lake Charles, Louisiana where she received her M.S. Lose weight fast and healthy in Exercise Physiology. I wanna lose weight fast Upon completion of her degree, Brandi returned to Tennessee where she began her career as an Exercise Physiologist, focusing on comprehensive nutritional and physical guidance for her clientele, and in turn founded Physiofit.

In 2015 Brandi was awarded the NSCA Personal Trainer of the Year Award by her peers. Causes of weight loss Brandi becomes the 15th recipient and 3rd female to receive this prestigious honor. Exercise and depression article Nashville Lifestyles then profiled her as “one who overcomes”. Weight loss ads She has been internationally recognized as a Health and Fitness Expert. 2 week diet plan to lose weight Brandi has been the spotlight of many publications for her vision and forward thinking of the Fitness Industry. Paleo dinner recipes Her company PhysioFit has been called the Gold Standard in Personal Training and Group Fitness. Weight loss vegetables PhysioFit is the only training facility with full employment of coaches requiring academic backgrounds in Exercise Science.

In late 2016 Brandi partnered with Technogym to consult on fitness programs and education for the industry and become a Technogym Master Trainer.

Brandi also devotes her time to the Nashville community by serving as President of the board for End Slavery TN, an organization that is devoted to promote healing of human trafficking survivors and strategically confront slavery in Tennessee. Paleo diet is bad Brandi also serves on the Advisory Board for the NSCA in Tennessee. Losing weight slowly She is a member of the Todd Durkin Mastermind as well as Dave Ramsey’s Entreleadership.

Originally from Washington state, Josh moved to Nashville in 2011 after accepting a position at Tennessee State University where he served as Director of Strength and Conditioning for 6 years providing oversight of all day to day operations related to Strength, Conditioning, Nutrition, Speed, & Agility training for all of TSU’s 13 varsity athletic programs.

Josh’s passion for strength training and the fitness industry began at an early age as an undersized high school football player. Paleo chicken salad With dreams of playing at the collegiate level, he knew he’d have to work harder than others who were more physically gifted than him, so he used training as a means to even the playing field. Weight loss eating plan on a budget Training hard helped Josh when he enrolled at Central Washington University in 2003 as a walk-on defensive tackle. Weight loss vegetables only After a year on the team, Josh was awarded a scholarship, starting position, and 1st Team All Conference honors as a Defensive Tackle. To lose weight fast After seeing the impact that training had on his own athletic career, he developed a passion to share his knowledge with others. Calories to lose weight calculator This led Josh change his program of study to Exercise Science, and he has been on a mission ever since to help others realize the benefits of proper training and a healthy lifestyle.

Upon graduation, Josh began a position at Clemson University as a Strength and Conditioning coach from 2008-2009 working with football and Olympic sports teams as well as working with Clemson’s Sports Medicine Program as a post Physical Therapy personal trainer for aging populations. Paleo breakfast casserole In this capacity he would assist PT’s with initial rehabilitation of surgically repaired joints, muscles, tendons and ligaments and administer training programs to prevent injuries from happening again.

Josh is a well-versed and experienced fitness professional with over 8 years working with a wide range of athletes and populations. Exercise is medicine quote Through his career he has helped develop over 30 NFL draft picks, taught college level strength and conditioning courses and worked for 3 NCAA Division 1 Athletic Conferences.

Josh holds a B.S. Weight loss team names for teachers in Exercise Science with a Minor in Athletic Training, Master’s of Education in Adult Education as well as certifications from CSCCa, USAW, and CPR/AED/First Aid via American Red Cross.

Gabriella DeLorenze has over 10 years of experience in Athletic Training, Biomechanics, is a 200 hour registered yoga teacher, a Corrective Exercise Specialist as certified by the National Academy of Sports Medicine (NASM) and a licensed practitioner in the state of Tennessee. R exercises She received her undergraduate degree from her home state at the University of Connecticut and a Master of Education with a concentration in Biomechanics from Auburn University.

Gabby attended school to be an athletic trainer and quickly fell in love with the anatomy and musculoskeletal aspect of the human body. Lose weight fast diets that work Following her post-professional graduate program, she began working in a physical therapy setting, further refining her musculoskeletal evaluation skills and understanding of the biomechanical considerations required for recovery after an injury. Paleo diet menu After working in a physical therapy setting for some time, she realized she strongly desired to develop an additional set of skills that would help her to provide her patients a more well-rounded evaluation and treatment plan. Pcos and exercise This led to her to become a certified yoga instructor. The best diet for me Yoga allowed her a more holistic approach as well as provided her a better opportunity to touch on the mind while continuing to incorporate the human body/anatomy, musculoskeletal system and biomechanics into her everyday practice. Menu for low carb diet Gabby loves to educate others on the body hosting multiple workshops focusing on injury prevention and teaches classes for Columbia State Community College as an adjunct teacher in the Physical Education Branch.

Gabby has experience working with and educating division one athletes, professional athletes, weekend warriors, yoga practitioners as well as high schoolers and children.

Jessica is a Cleveland, Ohio native and has been living in Nashville for 2 years. Example of low carb diet She has been working in the fitness industry for 10 years from Sales/Management & Operations to teaching Group Fitness classes. Paleozoic era map Jessica was a long-time competitive Equestrian growing up and excelled on the field in Soccer and Fast-Pitch Softball as well.

In college Jessica studied Business Management in the hopes to one day be an entrepreneur. Losing weight over 50 Moving to Nashville on her own 2 years ago she met her fiance Richie within 6 weeks of living in Nashville. Lose belly fat without losing weight Three months into their relationship they took the leap and opened a business together in Franklin,TN.

Jessica works part-time at PhysioFit taking care of daily operations for the business and teaches TRX classes. Weight loss tips for obese She has always had a passion to teach others about health & wellness and how taking care of your body is so important to living a long healthy life. Weight loss 6 months Her mission is to challenge each of her students past their comfort zones to help them reach their goals. Weight loss agents Jessica always offers a challenging, yet fun approach to her classes. L carnitine weight loss dosage She hopes to leave a lasting impression on each of her students.

She holds certificates as a MADD Dogg Athletics certified Spinning Instructor, TRX Group Fitness Instructor and is currently studying for her NSCA – CPT Exam.

Originally from California, I have made Nashville my home with my wife and four children. A healthy diet should Since becoming an ACE Certified Personal Trainer in 1998, I have enjoyed helping people make the changes they need for a healthier life and reducing the intimidation factor associated with exercise.

I developed a particular interest in weight loss while working with two inspirational clients. Exercise in spanish The first was the Worsham family, a middle Tennessee mother and father who had contacted Dr. Paleo diet menu plan weight loss Phil for help with their overweight six year old daughter and, in the course of a year, lost 40lbs, 125lbs and 12lbs, respectively. Exercise calendar to lose weight The second, a reality show contestant who lost 200lbs, also in a year’s time. Omega 3 weight loss testimonials These experiences, and a frustration with the conflicting messages in the media about weight loss and the causes of obesity, created a desire to help people gain a better understanding of fat loss and how their bodies work.

I am also personally inspired to set the example for my kids that an investment in fitness and overall health reaps a lifetime of positive returns.

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